The well-known actor of the movie Taken, Liam Neeson has been having health problems recently and the reason for this is the excessive use of caffeine.
The actor who has won hearts with his heroic roles in various films like Taken is suffering from some severe stiffness in his muscles. The 70-year-old actor is one of the most popular actors for his roles in action and crime films. Another well-known Neeson film, Memory was released in April of this year.
Liam has spoken more about the muscle pains that he has started to feel recently. The pain is getting worse and he is forced to scream in pain. This situation is very worrying. He has talked about his health problems with his ankles and blamed the high use of caffeine for this.
The actor told more about the therapy he decided to use. After seriously following the therapy, he realized that he felt better because the lactic acid crystals were dispersed from the areas where they had collected and caused pain.
These crystals caused muscle pain and formed hard lumps in the ankles. For him, this period was very difficult and he should immediately find a solution. So Neeson shows that he made the best decision to follow the therapy. The lactic acid accumulates in the form of waste and helps the muscle to relax.
Many people choose to drink more water and hydrating drinks to treat this problem, but doctors show that this is not enough.
Lactic acid accumulates in the muscles and causes pain due to hydration and excessive use of caffeine. This was the main cause of the appearance of this problem in the well-known actor.