Our bodies are constantly sending us signals about our health.
When something is wrong, it often shows up through various symptoms. Here are eight signs you should be aware of:
- Yellow Skin and Eyes: This yellowing, known as jaundice, can indicate liver problems. It happens when there is a high level of bilirubin in the blood, which the body can’t get rid of. As a result, the skin and the whites of the eyes turn yellow.
- White Dots on Nails: Occasionally, you might notice small white specks on your nails. While these can sometimes appear due to minor injuries, they might also signal a deficiency in protein, calcium, or zinc.
- Sores on the Lips: Blisters or cracks on your lips can result from dehydration or using the wrong lipstick. Internal mouth ulcers may develop due to stress or hormonal changes. A deficiency in vitamin B-12 can also cause these sores.
- Clubbed Fingernails: This condition, where the nails grow and curve downward, can be a sign of chronic lung disease or digestive problems. If you notice this, it’s important to seek medical attention.
- Styes on Eyelids: These are small white bumps that appear on your eyelids, often due to dry skin or diabetes. They can form around the eyelashes and might require treatment if they persist.
- Ring Around the Cornea: Known as arcus senilis, this gray or white ring can appear around the cornea. While it’s common in older adults due to aging, in younger people, it might indicate high cholesterol levels.
- Bright Red Tongue: An unusually red tongue can be a sign of an infection or a vitamin deficiency. The color change might also be due to oral herpes. It’s important to address this with a healthcare provider if it occurs.
- Varicose Veins: This condition involves swollen, twisted veins that can cause pain and heaviness, particularly at the end of the day. One 38-year-old woman experienced significant improvement after undergoing Closurefast RFA of the great saphenous veins and branch vein sclerotherapy. Her symptoms resolved quickly, and the appearance of the veins improved over several months.
These signs are your body’s way of telling you something might be wrong.
If you notice any of these symptoms, it’s wise to consult a healthcare professional for proper diagnosis and treatment.
Taking these signals seriously can help you maintain better overall health.