Little Grace never had sugar, and her mom put her on a diet as soon as she was born. Look at her today.
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Shan didn’t feed her daughter Grace typical foods that are bad for kids. She had organic chicken, vegetables, peanut butter, and jelly sandwiches.
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She followed a ‘Paleo Diet’ since she was born, banning grains and dairy in favor of foods. It may feel a little bit extreme, but she says that her daughter never gets sick and loves eating healthy food.
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A breakfast for Grace means fried eggs in coconut oil, roasted veggies, potatoes, carrots, broccoli, and avocado. Just a regular morning for Grace.
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For lunch, she eats roasted chicken and roasted steamed veggies, and for snacks only fruits like strawberries and bananas.
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For dinner, she eats spaghetti bolognese with organic beef and with organic tomato sauce.
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Her mother has also written a healthy recipe ebook and has a science degree in agriculture.
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She has a strong immune system and has never gotten sick throughout her life. I want Grace to eat what makes her feel good, says the mother.
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What do you think about this? Share your thoughts and experiences in the comments on Facebook.