Gina Heslop
In a heartwarming episode of “Red Table Talk,” the Smith family, including Jaden Smith, Will Smith, Jada Pinkett Smith, Willow Smith, and grandmother Adrienne Banfield-Norris, came together to discuss their family’s health challenges and their journey towards improved well-being. This insightful conversation revealed their commitment to addressing health issues and their willingness to inspire others.
The discussion kicked off with 21-year-old Jaden Smith opening up about his long-standing struggle with severe stomach problems. He shared the emotional journey he had undergone, including the hesitations he felt due to the criticisms he faced when he transitioned to a vegan diet. Despite the challenges, he recognized the paramount importance of his health and decided to seek a solution.
To guide Jaden on his path to better health, the family consulted with health experts Dr. Mark Hyman and nutritionist Mona Sharma. Dr. Hyman identified the root causes of Jaden’s health issues, attributing them to an incorrect dietary approach. He recommended specific dietary adjustments and the inclusion of supplements to address deficiencies.
It was revealed that gluten and dairy were problematic for Jaden, especially given his vegetarian lifestyle. Concerns also arose about vitamin and omega-3 deficiencies. Dr. Hyman assured Jaden that by resolving his stomach issues and adapting his diet accordingly, he would regain his vitality and continue making a positive impact on the world.
The family’s concern for Jaden’s health reached a tipping point in September when his extreme diet took a toll on his well-being. He admitted to feeling unwell and looking unhealthy, which eventually led to his hospitalization for nausea and dizziness while he was in Australia. This experience deeply worried his family and further emphasized the importance of addressing health issues head-on.
The Smith family has been consistently open about their mental and physical health. Will Smith, in particular, recently shared his own experience of undergoing a colonoscopy, where a polyp was discovered and removed. This incident reinforced the significance of prioritizing health.
Will Smith underscored the importance of committing to a healthy lifestyle, even if it involves some initial discomfort. He expressed his desire to share their experiences with others, hoping that their openness and journey toward well-being would inspire everyone to take charge of their health and embrace the wonderful years that lie ahead.
In sum, the Smith family’s “Red Table Talk” discussion exemplified their dedication to tackling health challenges with transparency and a willingness to inspire others on their own wellness journeys. Their collective commitment to better health is a testament to the power of familial support and openness.
